
Baked
Chocolate Banana Bread Baked Oats
Prep
10m
Set
15m
Cal
395cal
The ultimate comfort bake. 🍌🍞 Banana Bread Baked Oats. Warm, soft, and smelling like cinnamon. This version adds a cheeky chocolate chip twist because why not? It is moist, spongey, and tastes like a hug. 🧸 It is a foolproof breakfast that everyone loves. The baking process caramelizes the banana sugars, creating a depth of flavor you just can not get in a cold jar. It combines the ease of oatmeal with the soul soothing properties of fresh baking. 🍯
SOMMELIER NOTES
"Baked oats rely on 'gelatinization' of the starch in the oats and banana. The heat swells the starch granules until they burst and set, creating a solid cake structure instead of a liquid porridge. This structural change is what tricks the brain into thinking you are eating cake, even though the ingredients are identical to oatmeal. The browning on top adds savory notes."
Protein0g
Carbs0g
Fats0g
Ingredients
Choc banana base
Rolled Oats
55g
Protein Powder
20g
Plant Milk
1/4cup
Banana
1/2piece
Flax Seeds
1tsp
Cocoa Powder
1tsp
Cinnamon
1tsp
Salt
1pinch
Chocolate lava filling
Cocoa Powder
1tsp
Sweetener
1tsp
Water
2tsp
Plain Yogurt
2tsp
Toppings
Banana
1/2piece
Chocolate Chip
2tsp
Frequently Asked Questions
Yes, you can! 🌪️ Bake at 160°C (320°F) for about 8-12 minutes. The air fryer circulates heat faster, so keep an eye on it to prevent burning. *Pro-Tip:* use a heat-safe ramekin and maybe cover the top with foil for the first half if you want a gooier center! 🍫
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